2- to 2-1/2 pound boneless beef chuck roast
1 tablespoon Cajun seasoning
1 10-ounce package frozen whole kernel corn
1 large green sweet pepper, chopped
1 medium onion, chopped
1 teaspoon sugar
1/2 teaspoon bottled hot pepper sauce
1/8 teaspoon ground black pepper
1 14-1/2 ounce can diced tomatoes, undrained
Trim fat from meat.
Sprinkle Cajun seasoning evenly over all sides of the meat and rub in with your fingers.
If necessary, cut meat to fit into a 3-1/2 to 4-1/2 quart crockpot. Place meat in the crockpot. Add frozen corn, sweet pepper, onion, sugar, hot pepper sauce, and black pepper. Pour tomatoes over mixture in crockpot.
Cover; cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours.
Remove meat from crockpot.
Drain vegetables, discarding cooking liquid.
Serve meat with vegetables.
Makes: 6 servings
Crock-Pot 4-Quart Oval Manual Slow Cooker, Black