3 Bean Hummus

1/3 cup chickpeas
1/3 cup pinto beans
1/3 cup dark red kidney beans
1 tablespoon minced garlic
1 zucchini — sliced
1 handful sun-dried tomatoes
1/3 cup tahini
1/3 cup olive oil
To serve: — Several whole wheat or soy pitas

Throw all of the ingredients in a food processor or blender. – Pulse until smooth.

Empty hummus into a nice-looking bowl, scraping down the sides of the blender, if necessary drip a little olive oil onto it and add a several sprigs of parsley and some chopped tomatoes if you have them, for garnish.

Serve with warmed pita

Serves 4 – 6


Magic Bullet Blender, Small, Silver

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